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	<title>Online Diet Plan &#187; South Beach Diet Cookbook</title>
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	<link>http://www.online-diet-plan.net</link>
	<description>Information about Diet Plans</description>
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		<title>Do You Make These South Beach Diet Mistakes?  (South beach diet foods)</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/do-you-make-these-south-beach-diet-mistakes-south-beach-diet-foods/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/do-you-make-these-south-beach-diet-mistakes-south-beach-diet-foods/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 15:00:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

		<guid isPermaLink="false">http://www.online-diet-plan.net/south-beach-diet-cookbook/do-you-make-these-south-beach-diet-mistakes-south-beach-diet-foods/</guid>
		<description><![CDATA[Tip! At the Official South Beach Diet website you&#8217;ll find lots of help to succeed. There are food lists, recipes and you can get a personal profile to tailor the plan to your exact needs.
The South Beach Diet works, for most people. Its low fat, low carb approach helps you lose weight quickly and easily. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>South beach diet success rate &#8211; The South Beach Diet</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-success-rate-the-south-beach-diet/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-success-rate-the-south-beach-diet/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 19:35:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

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		<description><![CDATA[Tip! In terms of the origin of the South Beach Diet, it is interesting to note that it was originally developed by Dr. Arthur Agatston.
Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida.
The South Beach diet is always confused with Atkins Diet, which is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get a Beach Body with the South Beach Diet  (The south beach diet)</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/get-a-beach-body-with-the-south-beach-diet-the-south-beach-diet/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/get-a-beach-body-with-the-south-beach-diet-the-south-beach-diet/#comments</comments>
		<pubDate>Thu, 15 May 2008 14:00:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

		<guid isPermaLink="false">http://www.online-diet-plan.net/south-beach-diet-cookbook/get-a-beach-body-with-the-south-beach-diet-the-south-beach-diet/</guid>
		<description><![CDATA[Tip! In the first phase of the South Beach diet entitled &#8220;Banishing Your Cravings&#8221; actually takes about two weeks.  During this phase of the South Beach diet, you are only allowed to eat normal size helpings of meat, chicken, turkey, fish, and shellfish.
The South Beach Diet book has only been available since 2003 and [...]]]></description>
		<wfw:commentRss>http://www.online-diet-plan.net/south-beach-diet-cookbook/get-a-beach-body-with-the-south-beach-diet-the-south-beach-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Free south beach diet plan &#8211; The South Beach Diet</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/free-south-beach-diet-plan-the-south-beach-diet/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/free-south-beach-diet-plan-the-south-beach-diet/#comments</comments>
		<pubDate>Thu, 01 May 2008 19:30:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

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		<description><![CDATA[Tip! Fact is that, first of all, being on the South Beach Diet for a relatively short time or being on any other diet couldn&#8217;t work miracles and suddenly reverse atherosclerosis. It is true that recent clinical trials have indicated that with a reduced cholesterol level, reduced weight and regular exercise heart disease may regress [...]]]></description>
		<wfw:commentRss>http://www.online-diet-plan.net/south-beach-diet-cookbook/free-south-beach-diet-plan-the-south-beach-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Three Phases  (South beach diet before and after) of The South Beach Diet</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/the-three-phases-south-beach-diet-before-and-after-of-the-south-beach-diet/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/the-three-phases-south-beach-diet-before-and-after-of-the-south-beach-diet/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 14:45:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

		<guid isPermaLink="false">http://www.online-diet-plan.net/south-beach-diet-cookbook/the-three-phases-south-beach-diet-before-and-after-of-the-south-beach-diet/</guid>
		<description><![CDATA[Tip! All in all, south beach diet is one more money spinning fad diet for the creator of this weight loss program and a phsychological prop(support) for people who are allways hopping from one diet to the other in search of a hollywood like sexy body.
The South Beach Diet continues to affect the lives of [...]]]></description>
		<wfw:commentRss>http://www.online-diet-plan.net/south-beach-diet-cookbook/the-three-phases-south-beach-diet-before-and-after-of-the-south-beach-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>South Beach Diet  (The south beach diet books) Plan</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-the-south-beach-diet-books-plan/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-the-south-beach-diet-books-plan/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 19:15:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

		<guid isPermaLink="false">http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-the-south-beach-diet-books-plan/</guid>
		<description><![CDATA[Tip! Find out more about the South Beach diet and many other popular diet programs at http://www.a1-comparediets.
South Beach Diet Plan was first prepared by Dr. Arthur Agatston, a great cardiologist, to resolve the ongoing problems of his cardiac patients and to help them lose their weights. South Beach Diet Plan has three phases, the first [...]]]></description>
		<wfw:commentRss>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-the-south-beach-diet-books-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>South Beach Diet &#8211; What Are The Benefits And Pitfalls Of The South Beach Diet  (Sample south beach diet)</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-what-are-the-benefits-and-pitfalls-of-the-south-beach-diet-sample-south-beach-diet/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-what-are-the-benefits-and-pitfalls-of-the-south-beach-diet-sample-south-beach-diet/#comments</comments>
		<pubDate>Tue, 25 Mar 2008 22:16:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

		<guid isPermaLink="false">http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-what-are-the-benefits-and-pitfalls-of-the-south-beach-diet-sample-south-beach-diet/</guid>
		<description><![CDATA[Tip! Your health could be 100 times better without south beach diet weight loss program,if you choose healthy foods like green vegetables,whole grains,fiber rich foods and vegetables.
What is the South Beach Diet and what are its benefits and its drawbacks? The South Beach Diet is the creation of cardiologist Arthur Agatston, MD, director of the [...]]]></description>
		<wfw:commentRss>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-what-are-the-benefits-and-pitfalls-of-the-south-beach-diet-sample-south-beach-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>South beach diet easy &#8211; Reasons to Try the South Beach Diet</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-easy-reasons-to-try-the-south-beach-diet/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-easy-reasons-to-try-the-south-beach-diet/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 07:01:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

		<guid isPermaLink="false">http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-easy-reasons-to-try-the-south-beach-diet/</guid>
		<description><![CDATA[Tip! At the Official South Beach Diet website you&#8217;ll find lots of help to succeed. There are food lists, recipes and you can get a personal profile to tailor the plan to your exact needs.
Are you tired of trying different diet plans, with no positive results? Turn to South Beach Diet. This is not a [...]]]></description>
		<wfw:commentRss>http://www.online-diet-plan.net/south-beach-diet-cookbook/south-beach-diet-easy-reasons-to-try-the-south-beach-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss  (South beach diet for vegetarians) -The South Beach Diet</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/weight-loss-south-beach-diet-for-vegetarians-the-south-beach-diet/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/weight-loss-south-beach-diet-for-vegetarians-the-south-beach-diet/#comments</comments>
		<pubDate>Sat, 08 Mar 2008 02:17:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

		<guid isPermaLink="false">http://www.online-diet-plan.net/south-beach-diet-cookbook/weight-loss-south-beach-diet-for-vegetarians-the-south-beach-diet/</guid>
		<description><![CDATA[Tip! Further, south beach diet is formulated on the premise that good carbs like whole grains have a low glycemic index and bad carbs like sugars, white flour and refined grains have a higher GI.
One of the latest diet crazes is the South Beach Diet.  Dr. Agatston, a leading cardiologist, created the South Beach [...]]]></description>
		<wfw:commentRss>http://www.online-diet-plan.net/south-beach-diet-cookbook/weight-loss-south-beach-diet-for-vegetarians-the-south-beach-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Is Dr. Arthur  (South beach diet support) Agatston Fearing the Loss of Popularity of South Beach Diet?</title>
		<link>http://www.online-diet-plan.net/south-beach-diet-cookbook/is-dr-arthur-south-beach-diet-support-agatston-fearing-the-loss-of-popularity-of-south-beach-diet/</link>
		<comments>http://www.online-diet-plan.net/south-beach-diet-cookbook/is-dr-arthur-south-beach-diet-support-agatston-fearing-the-loss-of-popularity-of-south-beach-diet/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 08:46:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[South Beach Diet Cookbook]]></category>

		<guid isPermaLink="false">http://www.online-diet-plan.net/south-beach-diet-cookbook/is-dr-arthur-south-beach-diet-support-agatston-fearing-the-loss-of-popularity-of-south-beach-diet/</guid>
		<description><![CDATA[Tip! Ok, now that the dieter has begun Phase III, it is important to explain how this diet will help them keep the weight off and make sure that they eat healthy from now on. What makes the South Beach Diet so great is that it helps distinguish between good and bad fats, and good [...]]]></description>
		<wfw:commentRss>http://www.online-diet-plan.net/south-beach-diet-cookbook/is-dr-arthur-south-beach-diet-support-agatston-fearing-the-loss-of-popularity-of-south-beach-diet/feed/</wfw:commentRss>
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